#021 - Susanna Halonen - The Happyologist; What Science Says Makes Life Happier
Modern Wisdom
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Reflection Periods
I think it's really important to try and harness that growth mindset. And whenever you are faced with that challenge or that some kind of setback, just have a look at it. Okay, how am I starting to approach this challenge right now? Am I going more into the negative or the positive? The final question is what is the most beautiful moment I've had in the last week? We don't take enough time to pause and reflect on all the amazing things happening around us.
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