The Role of External Rotation in Pulling Right

I'm sure that makes sense for everybody you sinking caratte You know when they bring the arm back they do on their wrist that muscle is gigantic brachial Oh my god, this is the biggest rapy-house I've ever seen in my entire life. Yeah It's a lot yeah for arms always Holy shit, yeah, what's that? Sometimes I get pain right here because it's it's too thick Why is it so big? Well good question. And so we're going to talk about external rotation In order to pull right so that makes sense. But again explain to me why you would externally rotate receiving overhead So means what you're pulling the ball down it sorry guys