On Purpose with Jay Shetty cover image

4 Reasons We Crave External Validation and 3 Ways to Feel Truly Seen, Heard, and Understood

On Purpose with Jay Shetty

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Intro

This chapter delves into the universal human need for validation and understanding, underscoring the significance of being seen and heard. It also examines the impact of social media on authentic relationships in a distraction-filled environment.

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Transcript

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