On Purpose with Jay Shetty cover image

4 Reasons We Crave External Validation and 3 Ways to Feel Truly Seen, Heard, and Understood

On Purpose with Jay Shetty

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The Quest for Self-Identity

This chapter explores the intricate relationship between self-identity and the pursuit of external validation. It highlights the struggle between seeking approval from others and the importance of recognizing one's intrinsic worth, using Bruce Lee's experiences as a poignant example.

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