Optimal Relationships Daily - Dating, Marriage and Parenting cover image

1679: The Four Kinds of Anger (and How to Handle Them Better) by Dr. Kelly Flanagan

Optimal Relationships Daily - Dating, Marriage and Parenting

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The Four Kinds of Anger and How to Handle Them Better

If we handle our anger well, we can create a culture of peacefulness and progress. What justifications are you making to give your anger validity that those affected by it wouldn't make? Or how might anyone else argue against the justification of that anger? Of course, we are all great at coming up with excuses, but when excuses are made for anger,. It really is our duty to better examine those excuses. That's where your optimal life awaits.

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