Whats the Schemata? A Schema Therapy Podcast cover image

Episode 11: How to Build a Healthy Flexible 'Self' with ACT Expert Prof. Joseph Ciarrochi Interviewed by Rob Brockman

Whats the Schemata? A Schema Therapy Podcast

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Building a Healthy Self in Adolescence and Children

This chapter explores the development of a healthy self in adolescence and children. It discusses the acquisition of language, the ability to regulate emotions, and the importance of self-compassion. It also highlights the role of parenting, positive psychology, and the challenge for clinicians in promoting both positive behaviors and alleviating negative ones.

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