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MBPP EP. 627 - Get More Sleep In Less Time ft. Matteo Franceschetti

Mark Bell's Power Project

00:00

The Benefits of Sleep Fitness

I like the fact that you can dive in and get a better mattress, because most people need a better mattress. I got a notification just now, actually, it said your sleep fitness is on a roll. Last night you hit your sleep duration goal by sleeping seven hours in 19 minutes. And no, it's really dope. It tracks your heart rate, it's your respiratory rate, your heart rate variability. You'll know if you're sleeping well.

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