Dr. Michael Gervais - Understanding Our Minds: How To Unlock Your Full Potential
Real Pod
00:00
The Importance of Being Present
Being present is when you're body and your mind are in the same place doing the same thing. There's training that goes with being vulnerable. And then these micro decisions about how you want to be in this moment. It's like those that master the inner life or those that are living right now, wherever they are.
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Transcript
