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Lori Gottlieb On Why You Should Talk To Someone, Therapy, Couples Therapy & Removing Stigmas Around Therapy

The Bossticks

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The Importance of Self-Awareness in Therapy

I think that's an exercise for all of us in self-awareness and getting to know ourselves better. I follow the lives of four patients with me as a therapist, but I'm the fifth patient in the book and it's me going through my own therapy. And you can see when I first come in, I'm blaming my ex-boyfriend. That's all I'm doing the entire beginning of my therapy is, he's horrible. How could he do this? What's wrong with him? It turns out I had a role in this too.

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