575: Q&A - What is VO2 Max and How Can You Improve Your Values
Optimal Health Daily - Fitness and Nutrition
00:00
What Is VO2 Max?
Get grilling at Whole Foods Market from June 14th through July 4th. Check out the sales on Bone In Ribeye, Beef Kabobs, and New York Strip Steak. Round out your barbecue with plant-based proteins, sliced cheese, soft buns, and all the condiments. Plus, sales on fresh strawberries, peaches, and more.
Play episode from 00:00
Transcript
