Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast cover image

The Dr. Berg Show LIVE - January 9, 2026

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

00:00

Why low-carb alone won't fix insulin resistance

Dr. Berg explains that frequent eating raises insulin and recommends intermittent fasting plus low-carb to reverse resistance.

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