How to Maximize Cognitive Performance

In flow states, it's staying extraordinarily present in what you're doing. It's not overthinking it. You're concerned about the process and the systems that reproduce good outcomes. Your sync meeting should not be occurring during a 0.9 to 1,300. Those should go during your dip if it's an informational sync or simple thinking. So it's protecting guard, not only your prime time, but also those who are around you.