Practices: values journal and weekly alignment

In this weeks’ conversation with Lisa Doig we explore how conscious transformation unfolds through examining our values and beliefs, learning to dis-identify from outdated patterns, and understanding the deeper wholeness of our experience across the seven levels of consciousness. Together we explore the role of the coach in helping people metabolize triggers, reconnect with intuition and core values, and hold a wider field of awareness that supports meaningful inner and outer change.

For more resources, visit the podcast episode page at https://www.coachesrising.com/podcast/leveraging-values-for-conscious-change-with-lisa-doig/

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