Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast cover image

The Dr. Berg Show LIVE - January 9, 2026

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

00:00

Interpreting HOMA-IR and insulin numbers

Dr. Berg reviews a viewer's glucose/insulin, affirms normal range and notes insulin resistance improves gradually with continued care.

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