The Habit Coach with Ashdin Doctor cover image

Daniel Lobo on making mental health our first priority

The Habit Coach with Ashdin Doctor

00:00

I Don't Think I've Attained Enough

i think understanding which is your language of compassion or kindness, is very, very important. Many people just feel that thy're not seen, and they pass through the world like shadows. Can you acknowledge that you exist yourself? So compassion is a very, very powerful force. If you're not compassionate with yourself, you're always putting pressure on yourselfand this is what happened to me. i learn this way late in life, which is why i try and say this: especially the people who say they're 23 and haven't achieved aveanything. As tho, you got a lot of time in your life. Theyt take it slow, and youv got lots to discover about yourself

Play episode from 26:53
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app