The Rachel Hollis Podcast cover image

340: Let’s Talk About SEX - Tips for Great Sex, Embracing Your Pleasure & Understanding Your Body’s Needs with EMILY NEGOSKI PhD

The Rachel Hollis Podcast

00:00

Practices to Improve Body Acceptance

Emily recommends mirror work and 'mess acceptance' to reduce self‑criticism and boost pleasure.

Play episode from 36:50
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app