The Running Channel Podcast cover image

70: I'm A Runner, Of Course I...

The Running Channel Podcast

00:00

Watch Confusion and Recovery Metrics

Rick admits to underusing watches; Andy explains HRV, training status, and what those watch metrics indicate.

Play episode from 18:19
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app