Journaling to reduce anxiety

Middle school can be tough. Kids face bullying, first crushes, and the pressure to have the right clothes or the latest tech—all while trying to figure out who they are. Dr. Heather Holleman steps into the world of teen girls to help you better understand what your daughter is experiencing. She also offers practical tools to help your daughter build a strong, confident identity rooted in Christ.

Receive The Elita Brown Series 3-book bundle – including This Seat’s Saved (Book #1), The Disappearing Seat (Book #2), and The Elite Seat (Book #3) – plus an audio download of "Guiding Your Preteen Daughter to Find Her Identity in Christ" for your donation of any amount!

Get More Episode Resources 

If you enjoyed listening to Focus on the Family with Jim Daly, please give us your feedback.