Longevity science has been trying to unlock the mysteries of ageing for years; it’s spawned a multi-billion dollar global industry of supplements, anti-ageing regimens, exercise, and more. But what actually works and what’s just hokum?
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Guest: Peta Bee, health and wellbeing writer for The Times and The Sunday Times.
Host: Luke Jones.
Producer: Micaela Arneson.
Read more: 15 easy ways to live longer (and four things you should stop now)
Clips: PioneerWorksVideo, Jay Shetty Podcast, @waywemove / YouTube, ABC Science, WCNC, Bodybuilding.com, KTLA 5, Jessica Carroll / YouTube.
Photo: Getty Images.
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