On Purpose with Jay Shetty cover image

The Shocking Ways We Spend Our Time and 9 Ways to Invest it Better

On Purpose with Jay Shetty

00:00

Investing Time Wisely: Strategies for Enhanced Productivity and Well-Being

This chapter delves into the importance of energy management over time management, offering strategies to better invest our time. Practical tips such as recognizing 'time bullies', setting personal meetings, and fostering self-reflection are discussed to improve overall well-being.

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