Preparing Ahead: Electrolytes and Hydration

An entertaining episode as Dry January cones to a close “for those who celebrate”. Angus & Graham discuss how they prepare for and try to cure a hangover. G-Dog also digs into the science of course.Ready to stop winging it and start training with purpose, clarity and support? https://jc9cc7oe7jf.typeform.com/to/feOjPDNj#LiftForLifePodcast #HangoverRecovery #HealthEducation #FitnessLifestyle #DryJanuary