Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery cover image

This is the SECRET to setting BOUNDARIES | Trauma Healing Podcast

Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery

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Do You Understand Why It Matters to You?

If people don't understand why it matters to you, they're not going to take it seriously. And this loops back to acknowledgment, because at the end of that you're going to say, is that fair? Right? You'll lay out the boundary, you'llLay out the reason, and youl you'll acknowledge that, ok, this has happened again - even though we already had a conversation about it. Then you will follow that up and say, ok, so you agree not to do that any more because you understand. That makes total sense to me. I get it. If they don't, chances are, that's a person you don't want in your life,.

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