The Diary Of A CEO with Steven Bartlett cover image

David Sinclair: Can Aging Be Reversed? After 8 Weeks, Cells Appeared 75% Younger In Tests!

The Diary Of A CEO with Steven Bartlett

00:00

Why Stress Should Come in Cycles

Dr. David Sinclair explains pulsing compounds like resveratrol or metformin, and says exercise, heat, and recovery may work best in cycles.

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