#008 - Michael Cazayoux - From Childhood Addiction To Becoming The Fittest On Earth
Modern Wisdom
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The Importance of Competing in Crossfit
After back surgery in 2013 had a lumbar fusion done And I thought I was done forever. This past year I started going to this really kick ash jam called crossfit your car who just phenomenal Competitive environment and they it really just fired me up. So I decided to compete in the open and ended up doing really well You came 327 was it three top 300? I'm not sure in the in the world, but I got like 19th in the region. But at the same time I've been really really wanting to get into jujitsu and kind of like Dipping my toes in the past few years because I keep Kind of getting back into Crossfit.
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