All or Something Podcast cover image

Don't Make a New Year's Resolution Without Listening to This

All or Something Podcast

00:00

Mistake 3: Only Focus on Outcomes

Sohee urges focusing on process and behaviors rather than solely chasing outcome metrics like scale weight.

Play episode from 27:26
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app