The Dr. John Delony Show cover image

I’m Starved for Connection With My Spouse

The Dr. John Delony Show

00:00

You're Not Getting Scared by My Anxiety

"I am going to start speaking my needs and I want you to start speaking your needs," she says. "This is going to be awkward and weird for both of us, because he's going to speak a need to you." She adds: "You are going to instantly be filled up with shame about it or you're going to be filledup with anger"

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