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CHAPTER 260 Ft. Jordan Sullivan

Gypsy Tales

00:00

How to Stay Calm in Sports

The most important thing for me in those situations is I need to stay calm. And again, that's like, we see that with all sports. Like in the ultra endurance world, that's the most telltale sign if someone's successful or not. You're 18 hours deep. You're depleted. You feel terrible. But you can still stay calm. It's something you train and that's what the ice bath is so powerful.

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