You Are Heroic with Brian Johnson cover image

Enjoy the First Module of the Mastery Series From the Optimize Coach Program

You Are Heroic with Brian Johnson

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The Worse You Feel, the More Committed You Are to Your Protocal

Darron hardy tells us you have book ends in your life, your days, a m and p m. He says the worse you feel, the more committed you are to your protocol. The recommended hours of sleep is seven to nine; if you consistently get less than that, you double your risk of cancer. We're going to help you get good night's sleep so you can experience anti fragile confidence again.

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