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How I Lost My Pregnancy Weight Ft. Lauryn Evarts Bosstick - SOLO

The Bossticks

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How to Monitor Your Thoughts to Heal Your Life

A lot of people aren't realizing how they aren't monitoring their thoughts. I started meditating using Louise Hay's affirmations, like saying, "I'm powerful" And the second that that switch flipped for me, it changed my life. It was more of a visualization of what I was going to be for the future me instead of what I didn't want.

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