Watching yourself vs self-absorption

The trouble with most people is they’re busy trying to fix things in themselves that they really don’t understand. Stop fixing yourself. Don’t interfere. Don’t fix anything. Simply watch. Observe. You're OK. These things in you just need to be understood. If you understand them, they will change and you would finally see that all is well, within you and around you. This short practice is a simple  way of discovering this.