The Human Upgrade: Biohacking for Longevity & Performance cover image

Fasting & Feasting with Brad Pilon

The Human Upgrade: Biohacking for Longevity & Performance

00:00

How to Take Control of Your Body

"I come at this from a computer hack perspective, like my background is decision support systems," he says. "One of the first things to do if you want to take control of the system [is] get in there and look and see how anyone else already taking control because I could exploit their control mechanisms" He adds: "You'd say they aren't that smart, but emergent behavior happens so they don't have to be smart."

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