A Quarantined Update With a Sprinkle Of Social Distancing with Lauryn Evarts & Michael Bosstick
The Bossticks
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How to Wind Down When You're in Quarantine
There's a lot of good TV shows right now no what would well because you don't you you're the worst side I've left you behind Tiger King are you kidding everyone knows Tiger King. The sopranos is an iconic show there's so many good ones you guys we like to wind down at night or like Michael said earlier we do a book but winding down is something that I think is worth talking about since your cortisol is probably higher than normal right now and how we do that is with a lot of red light in our rooms. We have a huge waters by our bed always at all times sometimes we do a little bit of CBD big fans of CBD over here either the liquid
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