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Episode 20: The Impact of Food on Life Expectancy

The Aging Well Podcast

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How Many More Years to Your Life?

CNN's John Sutter says there is no better time to make a change in your diet than today. If you can eliminate sugar sweetened beverages, that's the only thing you change, he says. Just making small, healthy choices are going to begin to add up very quickly over time," writes Sutter.

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