MOTIVATION, MOOD & MINDSET- Uncut with Dr Julie Smith
Life Uncut
00:00
Navigating Hustle Culture
In this chapter, they discuss the concept of hustle culture and the pressure to constantly achieve more. They explore whether this culture is influenced by social media and comparison theory, or if it's a result of the impact of COVID-19 and the need for alternative sources of income. They offer advice on how to navigate this cyclical hustle culture by setting goals based on personal values and vision for life, rather than comparing oneself to others. They also discuss the potential consequences of extreme competition and emphasize the importance of balance and fulfillment in life.
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Transcript
