ZEPP FM 017 - Turning off the mind with Nick Symmonds
ZEPP FM | Sport psychology for athletes, coaches & future sport psychologists
00:00
The Athlete's Journey: Reflections and Growth
In this chapter, an athlete reflects on their initial experiences in the 800-meter race and the evolution of their running career. They discuss the impacts of coaching, motivation from their younger self, and the lessons learned from defeats throughout their athletic journey. Additionally, the chapter explores the emotional challenges faced post-achievements and the shifting motivations as one grows older, culminating in a discussion about the parallels between running and mountaineering.
Play episode from 13:33
Transcript
