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212: Brittany Watkins on How to Release Cravings & Emotional Eating

The Wellness Mama Podcast

00:00

How I Learned This Technique and I Love Myself

Brittany, welcome and thanks for being here. I'm so excited to chat with her today. She's beautiful inside and out. We're going to talk about her own story and her own struggle that she overcame to find all of this information. Brittany: It started with me being a little bit of a troubled teen. And it just, it was the thing that helped me so much and helped me make such a rapid changes. You know, I went from like basically a homeless kid living on the streets at 15 to 19 years old.

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