Road to the PTO European Open - Episode 2
The Triathlon Hour
00:00
I Didn't Write the Splits Down Like I Did't Know It Was That Bad
Lionel: I didn't write the splits down like it was that bad so I can't tell you and I don't remember it's one of those sessions where I just like check the box yeah sometimes for me when I feel so shit in the water I just don't look at the clock. "It's really bad if you have these uh form swim goggles like you could watch away like you obviously I don't want to see like you have a little close your eyes no Lionel" 'I had a threshold set of 2 800s on one minute one minute rest into three four hundreds on 45 second rest and four two hundreds on 30 seconds rest' he said.
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