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MBPP EP. 627 - Get More Sleep In Less Time ft. Matteo Franceschetti

Mark Bell's Power Project

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The Benefits of Fasting

I was mainly a tennis player, but I have also been a ski racer and then I race with cars quite a bit. So high intensity, double training. And yeah, I try to stay feet and take care of my health. I'm also on a keto. I fast. Usually eat once a day. And I cheat from keto once a week on Friday night.

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