Daniel Pardi: Date Rape Drugs, Napping, & Jet Lag - #208
The Human Upgrade: Biohacking for Longevity & Performance
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Sleeping on a Blanket, Is It Better?
A yoga teacher friend said, well, you know, I've been sleeping on the floor on a blanket because that's what they do somewhere. She said after a week or two, all body pain sort of just went away and that it was really interesting. We theorize that maybe the proprioceptors in your joints get no signal from a soft mattress. It might also be better.
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