The Human Upgrade: Biohacking for Longevity & Performance cover image

Daniel Pardi: Date Rape Drugs, Napping, & Jet Lag - #208

The Human Upgrade: Biohacking for Longevity & Performance

00:00

How Do I Get Good Sleep?

Daines: I became an kind of a better and better student over the course of my academic career. He says he has a breadth and depth approach to learning. Daines: "I know that in order for me to learn things, I need to interact with information"

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