Introduction

1. Big and small ideas for what to let go of — so that we can all live freer this year.

2. The thinking trap that prevents us from creating new habits. 

3. The heaven of resigning from the role of everybody’s problem solver. 

4. What to say when folks say something offensive – so you don’t have “walk-away regret.”

5. How to know if you are an “overfunctioner” in a relationship – and how to change that destructive dynamic.