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Max Lugavere On How To Heal Your Mind, Strengthen Your Body, & Become Extraordinary

The Bossticks

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How to Manage Your News Media Consumption

The news, what I call it essentially these days is panic porn. It follows the mentality that if it bleeds, it leads. And so they front load what's going to be most anxiety producing at the top of the hour because they know that it's going to get you to pay attention. Advertisers love it. So I think that that notion of either limiting or just severely moderating your consumption of news media is very smart. You can also curate who you're watching every day. Pick three to five people that you absolutely love and just consume their Instagram stories.

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