
Moment 1 - Johann Hari On Why We're Becoming Less Happy And More Lonely
The Diary Of A CEO with Steven Bartlett
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The Dangers of Superficial Values in the Age of Social Media
This chapter explores the detrimental effects of social media on mental health, focusing on its promotion of superficial values over meaningful connections. It highlights how these 'junk values' contribute to rising feelings of depression and anxiety, underscoring the need for fulfilling psychological needs like belonging and purpose.
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Transcript


