Sober Powered: The Neuroscience of Being Sober cover image

How to do Dry January Differently This Year With Casey Davidson and Suzanne Warye

Sober Powered: The Neuroscience of Being Sober

00:00

Aim Beyond One Day: 100 Days Analogy

Casey recommends aiming for longer goals like 100 days to settle into sobriety rather than one-day thinking.

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