Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast cover image

The Dr. Berg Show LIVE - February 6, 2026

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

00:00

Diarrhea after fasting: microbiome shift

Dr. Berg attributes post-fast diarrhea to microbiome changes and recommends kefir and sauerkraut to rebalance gut flora.

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