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Too little sleep — or too much — is linked with cognitive decline, Wash U study finds

St. Louis on the Air

00:00

Sleeping With Earbuds In

People overestimate how much sleep they're getting, according to a new study. So eventhat they're doing the long time of sleep, they're not in those restorative sleep stages. We can't ignore sleepy i think you now, i think that we definitly can't for avoid a a sleep it. It's essential. Its m it's really critical to health and impacts all spectsof good health.

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