Episode 40: Approach Behavior Change Better This Year with Dr. Karin Nordin
The Hybrid Lab with Dr. Alyssa Olenick
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How to Focus Back on You in 2022
The takeaway is focusing back on you going into this so why don't in 2022 we take the time to audit what we did this year and figure out who we want to be. If you're not following her I will link everything in the show notes if not I'm probably sharing her on Instagram all the time. She has so many offers or programs that she has below as well in the show Notes within this app or within whatever podcast are available.
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Transcript
