New Books in Science, Technology, and Society cover image

The Future of Sleep: A Discussion with Derk-Jan Dijk

New Books in Science, Technology, and Society

00:00

Are Older People Better at Pulling an All Nighter?

Older people need less sleep and are more resilient to the negative effects of insufficient sleep, says Abin. People were instructed to be in bed for 16 hours out of 24 hours which is somewhat different than the situation most older people will find themselves in. But nevertheless, there is this clear difference in sleep capacity. That's very, very musi gest count abin, I'd have thought the opposite would have been the case.

Play episode from 18:17
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app