#021 - Susanna Halonen - The Happyologist; What Science Says Makes Life Happier
Modern Wisdom
00:00
How to Be More Happy in 30 Days
Sally Kohn has written a book about how to bring more happiness into your life. The first part is all about those happiness truths and myths, then it's about your unique happiness. Then we start looking at your perspective - gratitude, optimism, noticing the beauty,. I also look a little bit on on relationships, because obviously as humans, we are social creatures. We not only need each other to survive but actually to thrive.
Play episode from 54:08
Transcript
