Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery cover image

Nate Rifkin - Destroying Debt and Wealth Blocks With Daoist Meditation | Trauma Healing Coach

Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery

00:00

The Power of Your Bad Habits

i feel so many parallels in that in my own experience, and looking back on my life, and and taking debt was everywhere round me when i was a child. And yet, we take these habits and we leverage them, and then suddenly they become life style. I've discovered how do reates thes, good habits from bad ones. So once it was part of my morning routine, i meditate. That's just part of who i am now,. Then i could lose the other book ends. If you want to instill a new habit find out where ye could slip into the stream o your day with e-mails or scrolling through social media like yoyo ploppin down

Play episode from 10:31
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app